Zumba
6-7 p.m.
Rockford
Zumba® fuses easy-to-follow moves with Latin rhythms to create a dynamic fitness program.
The classes teach routines that include interval training with fast and slow rhythms.
Resistance training and Latin zest are combined to tone and sculpt while burning fat.
The fee for any of the group classes is $5 for an all-day pass to attend any or all of the classes offered that day, or $30 per month to attend an unlimited number of classes and to use the fitness center facility.
For information, call 815-395-4591.
Wednesday, September 19, 2012
6-7 p.m.
OSF Saint Anthony Center for Health
5510 E. State Street
Rockford, IL
61108
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