Senior Aerobics

September 19, 2012
11:15-11:45 am
OSF Saint Anthony Center for Health
Rockford

This low-impact aerobics class offers easy-to-follow moves, beginning with chair aerobics and ending with standing low-impact moves.

Those age 50 or over are invited to participate. The class is designed to keep participants safely engaged in the aerobics activities.

The fee for any of the classes is $5 for an all-day pass to attend any or all of the classes offered that day, or $30 per month to attend an unlimited number of classes and to use the fitness center facility.
For information and registration, call the OSF Center for Health Fitness at 815-395-4591.

 
Senior Aerobics

Wednesday, September 19, 2012
11:15-11:45 am

OSF Saint Anthony Center for Health
5510 E. State Street
Rockford, IL 61108
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Categories: Blood Pressure, Exercise, Featured, Fitness, Preventive Health, Senior Services, Weight Management, Womens Health

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