Stability Ball Workout

March 19, 2010
9-10 am; 2-3 pm
OSF Saint Anthony Center for Health
Rockford

The OSF Saint Anthony Center for Sports Medicine and Health Fitness is introducing a “Stability Ball Workout” class at the OSF Center for Health, 5510 East State Street, Rockford.

Participants may attend the one-session class during any of the following days and times:

Monday, March 15
3 to 4 p.m.
Tuesday, March 16
8 to 9 a.m.
1 to 2 p.m.
5 to 6 p.m.
Friday, March 19
9 to 10 a.m.
2 to 3 p.m.

The cost is only $6 per class. For information and registration, call the OSF Center for Health Fitness at 815-395-4505.



 
Stability Ball Workout

Friday, March 19, 2010
9-10 am; 2-3 pm

OSF Saint Anthony Center for Health
5510 E. State Street
Rockford, IL 61108
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Categories: Featured, Womens Health, Fitness, Exercise, Physical Therapy, Preventive Health